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You Weren’t Meant to Lose Yourself in Motherhood.

Reclaim your energy, habits, and identity in just 60 minutes a day — spread across five simple, powerful resets.


Thrive The Reset is the first motherhood-focused lifestyle app that helps you stop surviving and start thriving again.

You love your kids — but what happened to you?

  • You used to feel strong.
  • You used to make time for yourself.
  • You used to have energy, structure… clarity...


Now? You’re tired, overstimulated, and constantly putting yourself last.


You weren't lazy. You weren't weak

You were unsupported and you never had a system that works for YOUR life!

 

This Is the Reset You Actually Need.

One simple system of powerful habits.
Done in blocks you can actually fit into mum life — no guilt, no guessing.

MOVEMENT

You choose your movement goal — from gym sessions, home workouts, group classes or just a daily walk. No pressure, just progress.

NUTRITION

Pick a nutrition focus that works for you: weight loss, reducing sugar, ditching skipped meals or snacking off your kid’s plate. Thrive supports you with fast, real-mum recipes and meal structure that rebuilds energy, not restricts it.

MINDSET & SELF

Ground yourself with breathwork, daily reset moments and guided journaling — all designed to calm your nervous system and reconnect you to you.

HEALING

Gentle postpartum pelvic floor and core recovery (even if you gave birth years ago). Restore your strength from the inside out.

HER TOOLBOX, YOUR FREE POSTPARTUM MUST HAVE

Her Toolbox is your free must-have postpartum kit, made for mums who feel like they’ve lost their routine, their energy, or just themselves. Inside, you’ll get the full 45-day Reset plan (PDF), a recipe eBook, pelvic floor recovery tools, mindset guides, and a taste of everything Thrive offers. It’s the first step to finally feeling supported — No cost, No pressure, just what you should’ve been given from day one.

Investing in Herself...

HER TOOLBOX

FREE

  • 45-Day Reset PDF (printable plan)

  • Recipe eBook & nutrition guides

  • Pelvic floor + C-section resources

  • Sample meditations & journaling tools

  • Access to community boards

THE RESET

$79

Lifetime App Access

  • Everything in Heal & Feel + Her Toolbox

  • 45-Day Reset in-app with daily guidance

  • Habit tracking & progress streaks

  • All features unlocked for life

  • Access to all future app updates & challenges

Explore Thrive The Reset

THE RESET

The Reset is your 45-day lifestyle comeback plan! Designed for mothers who are tired of just getting through the day. Built around five daily habit blocks you can complete in under 60 minutes total, it helps you rebuild structure, energy, strength, and self-trust. Choose your own movement and nutrition goals, track your progress, and feel supported every step. This isn’t about bouncing back — it’s about moving forward, on your terms.

HEAL & FEEL

Heal & Feel is where physical recovery meets emotional regulation. Inside, you’ll find our full pelvic floor and core rehab program, plus guided breathwork, journaling prompts, and meditations that calm your nervous system and help you reconnect with yourself. Whether you're six weeks, six years or have lost count postpartum, this is your safe space to heal what most programs ignore — the stuff that truly makes you feel whole again.

HER TOOLBOX

Her Toolbox is your free must-have postpartum kit, made for mothers who feel like they’ve lost their routine, their energy, or just themselves. Inside, you’ll get the full 45-day Reset plan (PDF), a recipe eBook, pelvic floor recovery tools, mindset guides, and a taste of everything Thrive offers. It’s the first step to finally feeling supported, no cost, no pressure, just what you should’ve been given from day one.